So what can you expect when you sign up for FastTrack Fit Camp?

You’ll get a complete copy of our nutrition manual. It gives you full details of our clean eating plan. There’s no weighing or measuring, no calorie counting and not a point or a sin in sight! You’ll have suggested menus and food diaries plus a place to record your progress.

You come to the camp of your choice three times a week for 45 minutes. You’ll never know what comes next – sometimes we do partner work, sometimes you’ll work alone in the group. You’ll never jog or do a sit up – they just don’t work when you’re maximising fat loss and building fitness. Click here for an example of what we do in camp: (we help people get into shape for their wedding too!)